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Health Benefits of Bananas

Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and slightly prolonged source of energy
 

Reducing Depression
Bananas contain tryptophan, an aminoacid that can be converted to serotonin, leading to improved mood
Anemia
Bananas are relatively high in iron, which helps the body’s hemoglobin function
Constipation and [...]

Bananas cure Hangover

In European and American culture, it’s hard to find a more popular fruit. Bananas are as common as mineral water or corn flakes.
Bananas are tasty, but I believe that we unconsciously eat them because each ripe fruit is literally loaded with important substances, which help a lot when it comes to curing hangover.
It is a [...]